YogaMix

Do you suffer from minor aches and pain of everyday life?

Do you experience stiffness in your joints and spine?

Would you like to get up off the floor in 10 seconds or less?

If the answer to any of these questions is YES! You are at the right place!!

lady in cobra pose

Aromatherapy can be defined as the art and science of utilizing naturally extracted aromatic essences from plants to balance, harmonize and promote the health of  body, mind and spirit.  It seeks to unify physical, emotional and spiritual processes to enhance an individual’s innate healing process. As a holistic practice, Aromatherapy is both a preventative approach as well as an active method to employ during acute and chronic stages.  At YogaMix, we specialize in blending for the client’s needs and comfort.  All blends are made to order without preservatives or additives and are Reiki infused.

Yoga is a sanskrit word meaning to yoke up or to bind. In yoking up, the mind, body and spirit come together as one to bring forth the higher self which lies within all of us. Strengthen the body ~ Sharpen the mind ~ Grow the spirit! In doing these three together in harmony creates the awareness of our higher self and in that awareness the emotions of joy, happiness, bliss and compassion can be created.

yoga class

Reiki is the Japanese version of healing touch therapy.  It promotes stress reduction, relaxation and healing.  It is administered by still hand placement and is based on the idea that an “unseen life force energy” flows through us and is what causes us to be alive.  If one’s life force energy is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.  Reiki treats the whole person, including, body, emotions, mind and spirit and creates many beneficial effects including relaxation and feelings of peace, security and well-being.  Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can benefit from.