YOGA MIX STUDIO
Yoga and much, much more

Class Schedule

Hatha Yoga Class
(Iyengar Style)
taught by Deborah Douglas

All levels welcomed ~ Classes by appointment only
$85 per Month
Walk Ins ~ 1 class $20
 
Classes are 60 minutes ~ Wear loose and comfortable
 Yoga mat for stretching & asanas ~ firm pillow for sitting in meditation are recommended

SCHEDULE
Monday~Wednesday~Friday
9:30AM
Monday & Wednesday
6PM
Saturday
11AM

Kundalini Yoga Class 
taught by Charlene Fox

All levels welcomed ~ Classes by appointment only
$85 per Month
Walk Ins ~ 1 class $20
Classes are 60 minutes ~ Wear loose and comfortable clothing
 Yoga mat for stretching & asanas ~ firm pillow for sitting in meditation are recommended

SCHEDULE
Tuesday & Thursday
6:30p

Meditation Class 
Classes are 60 minutes ~ Wear loose and comfortable clothing
 Yoga mat for stretching & asanas ~ firm pillow for sitting in meditation are recommended
SCHEDULE
 Thursday
8:30a

Services Now Available
Swedish Massage (1) Hour                 $   65
Swedish Massage (1.5) Hour              $   90
Hot Stone Massage                              $110
Raindrop Therapy                                 $ 110
  Reiki/Healing Touch Session               $    75  
 Outcall Services add $20
Private Kundalini Yoga Classes           $75/75 minutes @ Yoga Mix Studio
ADD ONS:
Aromatherapy                                     $10
Hot Packs                                              $10
Wet Heat Packs                                   $15

Other Offerings:
Look for our new calendar of classes and events
Meditation Classes
Essential Oils
Basic Qigong Classes
Reiki Practitioner Training
Yoga Teacher Training



 

Tai Chi Class

All levels welcomed ~ Classes by appointment only

$50 per Month
Classes are 60 minutes ~ Wear loose and comfortable clothing

Tai Chi Basics (postures, movements, stretches, etc.) ~ Chi Kung Warm-Ups ~ Core Building Exercises ~ 13 Kinetic Movements

Secret Yang Style Tai Chi Short Form ~ Introduction to Tai Chi Push Hands & Tai Chi Sword ~ Build Self-Defense Awareness

SCHEDULE
Friday
7:30pm