YOGA MIX STUDIO
Yoga and much, much more

Class Schedule

Hatha Yoga Class
(Iyengar Style)
taught by Deborah Douglas

All levels welcomed ~ Classes by appointment only
$85 per Month
Walk Ins ~ 1 class $20
 
Classes are 60 minutes ~ Wear loose and comfortable clothing
 Yoga mat for stretching & asanas ~ firm pillow for sitting in meditation are recommended

Gentle stretches & asanas w
ith a touch of Flow ~ Emphasis on the Breathe

SCHEDULE
Monday~Wednesday~Friday
9:30AM
Monday & Wednesday
6PM

Services Now Available
Swedish Massage (1) Hour                 $   65
Swedish Massage (1.5) Hour              $   90
Hot Stone Massage                              $110
Raindrop Therapy                                 $ 110
  Reiki/Healing Touch Session               $    75  
 Outcall Services add $20
Private Kundalini Yoga Classes           $75/75 minutes @ Yoga Mix Studio
ADD ONS:
Aromatherapy                                     $10
Hot Packs                                              $10
Wet Heat Packs                                   $15

Other Offerings:
Look for our new calendar of classes and events
Meditation Classes
Essential Oils
Basic Qigong Classes
Reiki Practitioner Training
Yoga Teacher Training



 

Traditional Okinawan Karate
Shorin Ryu Shorinkan Assoication

taught by Deborah Douglas
30 yrs experience
Renshi ~ Rokyudan (6th degree)
Traditional Okinawan Weapons ~ Yondan (4th degree)

$85 per Month
12 yrs & older
4 belt ranking system
JuKyu (Yellow)
Rokyu (Green)
Sankyu (Brown)
Shodan (Black)
NO JUNIOR BLACK BELTS
Must be 18yrs to test for Shodan

SCHEDULE
Tuesday & Thursday
5:45pm