YOGA MIX STUDIO
Yoga and much, much more

Class Schedule

 Yoga Class

all levels welcomed

$65 per Month OR By the Class / 1 class $20 ~ 5 classes $75 ~ 10 classes $100

*Late Class Times by Appointment Only

Classes are 60 minutes ~ Hatha & Raja Yoga

Wear loose and comfortable, non-binding clothing

 Yoga mat for stretching/exercise and a firm pillow for sitting in meditation are recommended

SCHEDULE

Monday~Wednesday~Friday
9:30AM

Monday ~ Tuesday

6PM & 7:15PM*

Wednesday

6PM

Saturday
11AM

YOGA FOR KIDS
Classes include basic yoga stretches, asanas, and breathe control along with short meditation sessions
5 & 6 yrs ~ 45 minutes *     $40 per month
7 - 12 yrs ~ 60 minutes **  $60 per month

All Classes by appointment only ~ Space is limited 
Classes kept small to ensure each child gets personal instruction on proper body alignment

SCHEDULE
Tuesday & Thursday
*   3:30PM ~ 4:15PM
** 4:30PM ~ 5:30PM

Call or email for Back to School Special Rates



 

Tai Chi Class

All levels welcomed ~ Classes by appointment only

$50 per Month

Classes are 60 minutes

Wear loose and comfortable clothing

Tai Chi Basics (postures, movements, stretches, etc.) ~ Chi Kung Warm-Ups ~ Core Building Exercises ~ 13 Kinetic Movements

Secret Yang Style Tai Chi Short Form ~ Introduction to Tai Chi Push Hands & Tai Chi Sword ~ Build Self-Defense Awareness

SCHEDULE

Friday

7:30pm

Zumba Class

Come Join the Dance Party!

all levels welcomed

 Pay by the Class / 1 class $8 ~ 5 classes $35  ~ 10 classes $60

Classes are 60 minutes

Wear comfortable workout clothing

 Bring a water to stay hydrated thru out class!!


SCHEDULE
 Thursday

 6:30pm