Classes / Services

SERVICES

By Appointment Only ~ Call for pricing and availability

  • Aromatherapy
  • Channeling
  • Crystal Energy Healing
  • Crystal Healing Workshops
  • Dowsing
  • Ear Coning
  • Esoteric Holistic Life Coaching
  • Food Allergy Consulting
  • Natural Health Consulting
  • Nutrition
  • Past Life Regression
  • Reiki Attunements – Level I, II, III and Master Teacher
  • Reiki Distance Healing
  • Reiki Healing Session
  • Space Clearing (Smudging)

CLASSES

Hatha Yoga (Iyengar Style)

Monthly $95 (unlimited attendance)

Per Class $20

All levels welcomed
Bring Yoga mat, meditation pillow, water
Blankets, blocks & straps available if needed
By appointment only

Monday & Wednesday
9:30AM – 10:30AM
6:00PM – 7:00PM

Private sessions available upon request.

HIIT / YOGA

30 minutes High Intensity Interval Training/30 minutes Hatha Yoga
All levels welcomed ~ By appointment only

Monthly $15 per class if all scheduled classes paid in advance

Per Class $20

Tuesday & Friday
5:30pm

SHORIN RYU SHORINKAN

TRADITIONAL OKINAWAN KARATE

Renshi ~ Rokyudan (6th degree) 40 yrs experience
Traditional Okinawan Weapons ~ Yondan (4th degree)

Monthly $85

Thursday
6:00pm

Personal Training

45 minute session - Sessions are based on Individuals goals & needs and will include Interval & Circuit Training, Weight Bearing Exercises, Free Weights Yoga, Karate/Kickboxing techniques.

$40 per session

Scheduled at a time that is convenient for both Trainer and client.

Barre Class

60 minutes of Ballet Techniques/Moves and Core training
All levels welcomed ~ By appointment Only
Bring yoga mat and 3/5 lbs. weights ~ water to stay hydrated

Monthly $80

TO BE ANNOUNCED

Intro to hatha yoga

By Appointment Only ~ Limited Spacing

Bring yoga mat & bottle of water. This class will consist of very easy gentle stretches and asanas (postures) and will go over the Complete Yogic Breathe, Ujjayi Breathing and a Control Breathe Technique. Will end class with a short relaxation meditation. 

Please email yogamixstudio@gmail.com or phone/text 713 269 5165 if you would like more information on this class.

Workshops

missouri city reiki meetup

This Reiki Share is for all Reiki Master Practitioners/Teachers to come together to share their experiences and energies.  It will be a time to receive this beautiful, relaxing energy known as Reiki.  This share is by appointment only and space is limited.  

Register online or by contacting Deborah at yogamixstudio@gmail.com or phone/text at 713-269-5165.

crystal healing workshop

$25 per person includes a bag of beginners healing crystals

By Appointment Only ~ Limited Spacing

Please feel free to bring any crystals that you own.

This workshop will cover: How do crystals work? Choosing crystals, crystals and self healing including clearing, strengthening, protecting and much, much more. Light refreshments will be served.
Workshop Facilitator: Heather Sievers, NHC, CATP

Please email yogamixstudio@gmail.com or phone/text 713 269 5165 if you would like more information on this workshop.

ear coning workshop

By Appointment Only ~ Limited Spacing

This workshop will cover the history of ear coning; how it works; the benefits and what to expect after the session. You will learn how to Ear Cone by coning someone's ears and have your own ears coned. Light refreshments will be served. 
Workshop Facilitator: Heather Sievers, NHC, CATP 

Please email yogamixstudio@gmail.com or phone/text 713 269 5165 if you would like more information on this workshop.

intro to essential oils

By Appointment Only ~ Limited Spacing

Join us for an informative class on Essential Oils. Learn the basics of choosing the right oils, how the use of EO's can improve your life and lifestyle, how EO's can actually help the body to heal naturally and organically & how you can begin to use the oils for yourself and your family. 

Please email yogamixstudio@gmail.com or phone/text 713 269 5165 if you would like more information on this class.

meditation workshop

Appointment Only ~ Limited Spacing

This workshop will cover the fundamentals of beginning a meditation practice, the benefits, preparing a sacred place for meditation. The meditation practices will start slowly with a 10 minute session and will work up to 45 minutes. Will close with sharing our experiences and a cup of tea. 
Workshop Facilitator: Deborah Douglas 

Please email yogamixstudio@gmail.com or phone/text 713 269 5165 if you would like more information on this workshop.

SCHEDULE YOUR CLASS